Constipation
Difficulty passing hard stools, infrequent bowel movements, or feeling of incomplete evacuation.
Types:
- Acute: Short-term (few days), caused by diet changes, travel, inactivity, illness, or medications.
- Chronic: Long-term (over 3 months), often requiring medical intervention.
Common Causes:
- Low-fiber diet, dehydration, or inactivity.
- Medications (e.g., antidepressants, diuretics).
- Medical conditions (IBS, diabetes, hypothyroidism, Parkinson’s).
- Pregnancy, aging, or overuse of laxatives.
- Colon/rectal disorders or cancer.
Key Points:
- Lifestyle changes (diet, hydration, exercise) often help.
- Chronic cases may need medical treatment.